
TLM
Elite Coaching
"The fastest way to reach your goals, is by stopping to ask for help"
Where Precision Meets Power.
The exclusive, high-touch coaching experience for women who want the most elite version of themselves — physically, mentally, and in life.
Who is This For?
TLM Elite Coaching is designed for the woman who:
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Is done guessing and wants a real strategy
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Wants a coach who actually shows up for her
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Is juggling family, career, and life — but refuses to let herself fall last
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Wants strength, confidence, and discipline that feels earned
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Isn’t scared of accountability — she wants it
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Wants next-level results without wasting time
If you’re building your strongest, leanest, most powerful identity?
You’re in the right room.
What You Get Inside the Elite Experience
This is not a template. This is not a challenge. This is a partnership.
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Custom Training Plan
100% personalized to YOUR goals, limitations, schedule, equipment, and fitness level. -
Weekly 1:1 Coaching Strategy Sessions
Video or voice — your choice. We get you aligned and laser-focused. -
Daily Accountability & Check-ins
Tracking, habit checks, and real-time corrections so you stop falling off track. -
Macro Targets + Adjustments
Get clear, simple nutrition direction — totally tailored to your life. -
Form Feedback & Technique Coaching
Send videos. Get corrections. Level up your performance. -
Private Access to Christina
Direct voice/text access — elite clients get priority support. -
Personalized Supplement Guidance (1st Phorm)
Get the essentials that actually support your goals — nothing extra. -
Access to the TLM Elite Resource Library
Templates, trackers, mindset frameworks, and more.








