A Note from Christina

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Wife. Mom. A woman pushing 40. I’m navigating the twists and turns of life while refusing to back down—or slow down—in the process.

“To take back the narrative, you have to be willing to fight for it and reclaim your power.”

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When I stepped into the fitness world, I was drawn by the sheer determination of those seeking a better, more positive way of life. Their grit inspired me, helping me confront my own challenges and evolve into the person I am today—both as a wife and mother in my personal life and as a professional trainer helping others transform theirs.

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Embracing a healthier lifestyle—physically, mentally, and spiritually—has given me purpose and resilience. It’s allowed me to face each day with intention while sharing what I’ve learned with those around me. That means tackling the daily battles of juggling responsibilities, silencing self-doubt, and most importantly, extending kindness to myself.

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I’m here to help women at every stage of life build a deeper love for themselves, trust their abilities, and care for their bodies and minds. This is your time to realize that YOU have the power to define your own journey and shape your own destiny. Ability knows no limits; it begins with believing in yourself.

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Let’s rewrite the narrative together.

Join me on this journey…